When you get home from work, don’t rush to finish up chores or prepare dinner – take some time out to relax and focus on yourself: you deserve this! How about center the attention to your body for a couple of minutes, or taking an aromatherapy break? There are known stress relieves benefits in going into a spa, getting a massage or lighting an aromatherapy candle. Yes its true; booking an appointment with Covid still around is hard, however a spa at home can be very simple and yet ultra effective.
Here are 3 tips on how to unwind and create your own SPA!
- Use some bath salt and Soak into the bathtub
Bath salt is the keyword here! Yes! Because some of us may not have a bathtub, we can still find a way to soak in our feet and pouring in some mineral rich bath salt will make the difference. Magnesium is among the top minerals that helps relaxing your muscles, Sulfur is another type of mineral that keeps the skin moisturised. And to make your spa more sophisticated add some drops of essential oils or a face mask. We recommend our Dead Sea Bath Salts Learn more
- Start with a usual scrubbing
When it come to skin care, exfoliating is a must. Although, sometime is neglected or often time over done, scrubbing is a very effective routine when done 2-3 times per week, and a must step when getting into a spa moment. We recommend our Southing Scrub salt Learn more
- Wrap up with a foot and hand massage.
Use your foot and hand cream to massage your feet and your hands. In the traditional Chinese Medicine is believed that in your foot and hand is mapped all our body, so applying pressure on specific area can help relieve stress through your body. Give our Foot & Hand Cream a try Learn more